Calcium is necessary in many body processes, such as healthy bones and the appropriate passage of electricity in muscles and neurons. It is also essential for preserving general well-being. Regarding calcium supplements, calcium citrate is a highly sought-after mineral that our bodies can easily absorb and has demonstrated efficacy. This article wants to analyze the production process involved in making calcium citrate formula, and at the back, start with the stone that makes it and the corresponding benefits you can expect upon consumption of these crystals. Thus, sunlight is thrown on things from an intermediary perspective,
How is Calcium Citrate Made?
Calcium citrate is made through a series of carefully planned steps that ensure the end product is high-quality and easy to absorb. The primary source of calcium citrate is typically natural calcium carbonate extracted from limestone or marble. This process can be broken down into several steps, as shown below.
Extraction of Calcium Carbonate
The process of making calcium citrate begins with the extraction of calcium carbonate from marble or limestone quarries.
- The extracted calcium carbonate is purified to remove contaminants and offer a superior starting point for the production of calcium citrate.
Reaction with Citric Acid
The purified calcium carbonate is then treated with citric acid, naturally occurring in fruits like lemons and oranges.
- This chemical reaction produces calcium citrate and water. The following is the equation for this reaction something or other:
Filtration and Purification
- The calcium citrate solution thus obtained is filtered to remove any remaining solid particles, with the result that it contains only calcium citrate in a clear, liquid form.
- After that, the liquid is purified to remove impurities and ensure the final product meets quality standards.
Drying and Formulation
- The dried, purified calcium citrate solution is dried to remove excess water, resulting in regular powdered calcium citrate.
- Other ingredients in various formulations can be added to enhance the stability, shelf life, and taste of the final product.
Quality Control
Throughout the production process, stringent quality control measures ensure the purity and efficacy of the calcium citrate supplement.
This testing ensures that the final product meets regulatory standards concerning potential contaminant levels and that people who use it will receive anticipated nutritional benefits.
What are Calcium Citrate Benefits?
Higher Absorption
One of the great virtues of calcium citrate is its outstanding absorption compared to other calcium supplements. Citric acid enhances the solubility of minerals, making calcium more absorbable by the body, especially for people with lower stomach acidity.
Gentle on the Stomach
Calcium citrate can be taken more effectively by people who may suffer from heartburn or have some other digestion problems by using a variety of calcium supplements like calcium carbonate that other people can take comfortably from anywhere else. Its toleration with or without food and relative insensitivity to stomach acid makes it the perfect tablet for anyone digesting more quickly, with less stress on one part of their body.
Health Benefits to the Bone
Getting enough calcium in your diet is critical for keeping your bones strong and healthy. With its superior absorption properties, calcium citrate helps promote bone density as evidenced by higher bone scores and lower rates of fractures among senior populations than those found in the mainstream of Americans today.
Reduced Risk of Kidney Stones
One notion based on some studies is that calcium citrate may be linked with a lower risk of forming kidney stones than other calcium supplements. Some researchers have speculated that the citrate in the urine binds to calcium, thereby preventing crystals from forming.
Management of Osteoporosis
Calcium citrate is often recommended for individuals at risk of or managing osteoporosis. The result: even people with compromised digestive systems can get optimal calcium for bone health from calcium citrate’s bioavailability.
Prevent Calcium Deficiency
If consumed early on in life, it can prevent calcium deficiency- a condition that can lead to various health problems, such as muscle spasms, weakness of the limbs, and brittle nails. Osteomalacia and rickets are among those shortcomings that result from calcium deficiency.
Conclusion
Calcium citrate has a distinct production technique and is a well-tolerated and effective calcium supplement. When calcium carbonate and citric acid are precisely combined, a compound with exceptional absorption properties and several health advantages is produced. It is simple to demonstrate that this product section is accurate by visualizing the calcium citrate formula as a chemical change from the less accessible calcium carbonate to its more physiologically accessible form.
It becomes evident that this supplement is important when we peel back the layers of calcium citrate manufacturing and learn more about its many health advantages overall.
